How to Do Deep Mindful Relaxation to Increase Your Energy Levels
Invite mindfulness into your life with these three techniques.
Published in
7 min readApr 28, 2021
What is the first thing that pops up in your mind when you hear the word relaxation?
Are you drinking a cocktail on an exotic beach? Or are you turning bottles partying with your friends? Or is it even something just as simple…